Now that I have been working full time and study for my licensing program it can be so tough to take a step back and treat myself a little. I think it is so important to take a little time for yourself even in the midst of a crazy season. I put together a few things I like to do that help me de-stress and just pamper myself. One thing I have noticed with going full time and being married that you still need to take care of yourself or you will run yourself down!!

• Run a bath and light a candle
• Diffuse some of your favorite oils
• Make a good cup of coffee and lay in bed
• Start a new show on Netflix or Hulu
• Create something
• Buy a new nail polish and give yourself a manicure/pedicure
• Try yoga
• Buy flowers and set them around your house
• Eat ice cream
• Do a facemask
• Drink coffee/ eat breakfast and sit outside and enjoy the weather
• Listen to a podcast